What vitamins are good for african american hair?

April 23rd, 2010 | by admin |

Right now I am taking a multivitamin, hair skin and nail vitamins, and omega 3 fish oil vitamins. Are these hurting or helping my hair? What vitamins would you recommend?

i know that hair,skin,and nails is helping

  1. 2 Responses to “What vitamins are good for african american hair?”

  2. By Jada on Apr 23, 2010 | Reply

    i know that hair,skin,and nails is helping
    References :

  3. By glorious angel on Apr 23, 2010 | Reply

    What vitamins are good for your hair:http://www.growafrohairlong.com/nutrients.html

    vitamins precaution of high dosage:http://www.growafrohairlong.com/precautions.html

    as for the omega 3 fish oil i think they do no harm.But better take a look at this site:http://www.aboutomega3.com/
    References :

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