Sports Nutrition – What to Eat After a Game or Workout

Friday, April 23rd, 2010

Get the answer to a commonly asked sports nutrition question - "what do I eat after my game or workout?" The answer to this exercise diet question might surprise you.Duration : 0:4:52

Posted in sports nutrition | 23 Comments »

Zumba Fitness: 2010 World Natural Hair Health & Beauty Show

Friday, April 23rd, 2010

Zumba Fitness performs at the 2010 World Natural Hair Health & Beauty Show in Atlanta, GA Twitter: http://twitter.com/NaturalChica Blog: http://www.naturalchica.com Facebook Fan Page: http://www.facebook.com/pages/Natural-Chica/129063533609?v=wall&viewas=5715102&ref=tsDuration : 0:7:4

Posted in hair health and beauty | 25 Comments »