The Truth about Vitamins & Supplements – Clinical Nutrition

Friday, April 23rd, 2010

Be My Friend - http://www.myspace.com/psychtruth The Truth about Vitamins and Supplements Should you take vitamins and supplements? Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what's the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here's the ...

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Sports Nutrition – What to Eat After a Game or Workout

Friday, April 23rd, 2010

Get the answer to a commonly asked sports nutrition question - "what do I eat after my game or workout?" The answer to this exercise diet question might surprise you.Duration : 0:4:52

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